Classes & coaching

Training

Classes

 

Fitness Coaching

 

Pilates

 

Current Course Schedule

(as of Oct 1, 2021)

TimeMondayTuesdayWednesdayThursdayFridaySaturday
6 AMStrength
60 Min
Breann
Total Body
45 Min
Breann (also on Zoom)
Athletic Conditioning
60 Min
Breann
TRX
45 Min
Fernanda (also on Zoom)
Strength
60 Min
Breann
7 AMPilates
30 Min
Fernanda
8 AMPilates
30 min
Fernanda
8:45 AMTotal Body
45 Min
Breann
HIIT
45 Min
Breann
Total Body
45 Min
Breann
HITT
45 Min
Breann
Total Body
45 Min
Breann
9 AMBoot Camp
60 Min
Rocklin
10 AMYin Yoga
60 Min
Ann
5 PMBoot Camp
60 Min
Rocklin
Boot Camp
60 Min
Rocklin
5:30 PMPilates
30 Min
Jessie
6:00 PMBoot Camp
60 min
Rocklin
Boot Camp
60 min
Rocklin

Testimonials

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Marissa James

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Jinga Low

“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in”
David Howe

Work

Stay Active. Stay Healthy. Stay young

Gym H0urs

Monday-Friday: 6am – 6pm

Saturday: 9am – 11am

Check Out Our Trial Membership