Gym
Stay Active. Stay Healthy. Stay Young
We are the only personal training studio that helps busy people over 40 get strong, healthy, and fit without sacrificing their time or risking injury.
please pardon our dust as we build our new website, BUT SEE OUR CURRENT SCHEDULE AND PRICING BELOW.
Classes
Fitness Coaching
Pilates
Current Course Schedule
(as of March 2022)
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday and Sunday |
|---|---|---|---|---|---|---|
| 6 AM | Strength 60 Min | Strength 45 Min | Strength 60 Min | TRX 45 Min | HIIT 60 Min | |
| 7:30 AM | Reformer (7 and 7:30) 30 Min | SUNDAY Long Cardio Meet Up 90 Min |
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| 8 AM | Reformer 30 min | |||||
| 8:45 AM | Strength 45 Min | Strength 45 Min | Strength 45 Min | HITT 45 Min | Strength 45 Min | |
| 9 AM | SATURDAY Boot Camp 60 Min |
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| 10 AM | SATURDAY Yin Yoga 60 Min |
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| 5 PM | Boot Camp 60 Min | Boot Camp 60 Min | ||||
| 5:30 PM | Reformer 30 Min | |||||
| 6:00 PM | Boot Camp 60 min | Boot Camp 60 min |
NO
Initiation Fee
Memberships
Full Gym Membership
$269/mo
- Full Gym Membership
- 4 Personal Coaching Sessions
Gym Membership Only
$75/mo
- Full Gym Membership
- No Classes
Gym Membership With Classes
$129/mo
- Full Gym Membership
- Unlimited Classes
Additional Options
Prices Vary
- Pilates Reformer Sessions $75
- Unlimited Infrared Sauna $100/$200
- Unlimited Vibration Therapy $60/$100
- Therapeutic Massage Therapy $70/$80
30 Day Experience
$$169
- 1 Fitness Coaching Session
- 1 Private Pilates Training Session
- 1 Small Group Training Session
- 1 Massage
- 2 Infrared Sessions
- 4 Vibration Therapy Sessions
- Unlimited Classes
- Unlimited Facility Use
- *first time clients only
Work
Stay Active. Stay Healthy. Stay young
Gym H0urs
Monday-Friday: 6am – 6pm
Saturday: 9am – 11am